blue wave

Cassidy Ling-Scott (she/her)

Student Teacher

Cassidy has been a life long athlete with a deep appreciation for movement and its transformative impact on a person’s well-being . While attending college at Oregon State University where she received a degree in Environmental Science and Biology she found a passion for coaching and empowering others to enjoy movement rather than view it as a chore.

Upon moving to Santa Cruz in 2023 Cassidy took on a management role at a local Pilates and yoga studio where her love for Pilates truly sparked! Inspired to deepen her practice, she started taking classes at Monarch and experience firsthand, both the challenge and restorative benefits of the reformer. Cassidy felt how it changed the way she moved in other facets of her life, she was standing taller and feeling stronger. This pushed her to start her comprehensive Pilates training with Balanced Body.

Cassidy believes that movement should be accessible and enjoyable for everyone. Her goal is make clients feel stronger, have some fun and find the same love for movement that she has.