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Upcoming Workshops and Series

Intro to
Reformer Pilates

Postpartum Reformer
4 week Series

Pilates for Golf

90 minute Workshop
Saturday, July 13th 12:00-1:30pm

Babies welcome!
Mondays 12:30-1:20pm
July Series: 7/15, 7/22, 7/29, 8/5
waitlist available

Mondays 10:30-11:20am
Now an ongoing class!

Monarch Pilates is a studio where you will:

-find comfort & support from your teachers and fellow students

-gain confidence in your strength despite injuries or limitations

-receive high quality instruction

Welcome to Monarch Pilates

Also available at Monarch Pilates

Amelia Foster
Physical Therapy

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Sessions will incorporate neuromuscular re-training, skilled manual therapy, core strengthening, postural control, and in-depth education of your individual anatomy and physiology
https://www.ameliafosterphysicaltherapy.com/

Padma Borrego Integrative Bodywork

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Let't get you out of discomfort and into ease: pain, movement limitations, injury or surgery recovery, feeling out of alignment, needing support finding inner/outer balance.

https://calendly.com/padmaborrego/integrative-bodywork-session

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5% off all
Balanced Body

10% off all
Naboso

use code: b4fab4

WE WELCOME

All Bodies

All Races

All Religions

All Sexual Orientations

All Nationalities

All Ages

All Abilities

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