Weight Lifting Program

Weight Lifting Program

Welcome to
Monarch Pilates

Start your journey today!

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Group Reformer Classes

Community, Confidence & Quality

At Monarch Pilates, you will find comfort and support from your teachers and fellow students, gain confidence in your strength despite injuries or limitations and receive high-quality instruction.

PHYSICAL THERAPY
PRIVATE SESSIONS
GROUP CLASSES

New Classes, Pop Ups & Specials

  • Apprentice Teacher Lessons

    Private lessons available with our apprentice teacher Nayla Samaha

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  • Student Teacher Lessons

    Private lessons available with our student teacher Cassidy Ling-Scott

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  • MAT Class

    With an apprentice instructor: 6:30 am Mondays + 11:30 am Saturdays

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  • Weight Lifting + Pelvic Health WORKSHOP

    Sunday June 14th at 5pm with Amelia Foster DPT

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We offer a wide selection of group reformer classes and pricing plans to meet you where you are.

BOOK GROUP REFORMER CLASS

Our Specialties

Pilates for surfing

“I started Pilates 14 years ago following surgery for my lower back herniated disc. Although I haven't re-experienced that pain for many years I still attend my weekly schedule with Sandy and Monarch Pilates. I can't stress enough how my Pilates regimen has improved my flexibility, strength and balance.  And...I surf better!”

—Richard