Weight Lifting Program

Weight Lifting Program

Welcome to
Monarch Pilates

Start your journey today!

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Group Reformer Classes

Community, Confidence & Quality

At Monarch Pilates, you will find comfort and support from your teachers and fellow students, gain confidence in your strength despite injuries or limitations and receive high-quality instruction.

PHYSICAL THERAPY
PRIVATE SESSIONS
GROUP CLASSES

New Classes, Pop Ups & Specials

  • Hormones + Exercise Workshop

    Sunday March 22nd at 4pm with Amelia Foster DPT

    Sign Up

  • Shoulder Health II Pop-Up

    Friday March 13th at 11:30am

    Sign Up

  • Weight Lifting Program

    Fill out the intake form to start

    Intake Form

  • Progressions Pop-Up

    Thursdays at 5:30 pm

    Sign Up

We offer a wide selection of group reformer classes and pricing plans to meet you where you are.

BOOK GROUP REFORMER CLASS

Our Specialties

Pilates for surfing

“I started Pilates 14 years ago following surgery for my lower back herniated disc. Although I haven't re-experienced that pain for many years I still attend my weekly schedule with Sandy and Monarch Pilates. I can't stress enough how my Pilates regimen has improved my flexibility, strength and balance.  And...I surf better!”

—Richard