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Pop Ups & Series Classes

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LOW BACK HEALTH

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FREE FOUNDATIONS

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MAMA & ME

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POWER

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PRIVATE PILATES

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PHYSICAL THERAPY

+ PILATES

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OCCUPATIONAL THERAPY + PILATES

Amelia Foster
Pelvic Floor
Physical Therapy

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Sessions will incorporate neuromuscular re-training, skilled manual therapy, core strengthening, postural control, and in-depth education of your individual anatomy and physiology
https://www.ameliafosterphysicaltherapy.com/


Padma Borrego Integrative Bodywork

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Let't get you out of discomfort and into ease: pain, movement limitations, injury or surgery recovery, feeling out of alignment, needing support finding inner/outer balance.

https://calendly.com/padmaborrego/integrative-bodywork-session

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5% off all
Balanced Body

10% off all
Naboso

use code: b4fab4

we welcome

All Bodies

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All Sexual Orientations

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All Abilities

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