Weight Lifting Program

Weight Lifting Program

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The Team

  • Sandy Novembre

    Sandy Novembre

    OWNER & ALIGN INSTRUCTOR
    (she/her)

    Polestar Pilates

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  • A smiling woman with short brown hair in a casual white top, indoors with blurred background furniture and decor.

    Liz DeVera

    RESTORE INSTRUCTOR & ORTHOPEDIC MASSAGE PRACTITIONER (she/her)

    Hendrickson Method

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  • Jenny Murphy

    Jenny Murphy, MPT, CPT

    PHYSICAL THERAPIST
    (she/her)

    Physical Therapist & Pilates Instructor

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  • Laura Ely

    Laura Ely, NCPT

    EDUCATE INSTRUCTOR
    (she/her)

    Polestar Pilates

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  • Lani Hoge

    Lani Hoge

    EDUCATE INSTRUCTOR
    (she/her)

    BASI Pilates

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  • Amelia Foster

    PHYSICAL THERAPIST (she/her)

    Pelvic Floor PT + Weight Lifting Class Instructor

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  • Megan Adney

    Megan Adney

    INTEGRATE INSTRUCTOR
    (she/her)

    Polestar Pilates

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  • Nakisa Munoz

    Nakisa Munoz

    INTEGRATE INSTRUCTOR
    (she/her)

    Balanced Body Comprehensive

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  • A young woman with long, wavy auburn hair, smiling, wearing a blue tie-dye shirt and a delicate gold necklace with a small name pendant, standing outdoors with blurred background.

    Maia Dau

    INTEGRATE INSTRUCTOR
    (she/her)

    Stott Comprehensive

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  • Cat Nguyen Verge

    GROUP REFORMER INSTRUCTOR (she/her)

    Club Pilates

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  • Bobby Dahlmeier San Miguel

    Bobby Dahlmeier San Miguel

    REFORMER INSTRUCTOR (he/him)

    Balanced Body

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  • Maya Barnes

    Maya Barnes

    GROUP REFORMER INSTRUCTOR
    (she/her)

    Balanced Body Reformer and Mat

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  • Elizabeth Schwartz

    STUDIO MANAGER (she/they)