Nakisa Munoz
(she/her)

INTEGRATE Instructor
Balanced Body Comprehensive

Nakisa discovered Pilates in 2015 after undergoing back surgery to remove a synovial cyst. Rather than pursuing traditional physical therapy, she began private Pilates sessions and, within just a few months, experienced a remarkable improvement in her strength, mobility, and quality of life. This transformative experience inspired her to share the benefits of Pilates with others.

Nakisa is comprehensively trained through Balanced Body. She continues to expand her knowledge and teaching approach through ongoing education at Pilates On Tour. She has discovered her passion for Neuro Movement and is training with Central Core Lab, focusing on the connection between the brain, body, and movement. She is also pursuing training in CoreAlign, further exploring functional movement, balance, coordination, and strength.

Before discovering her passion for Pilates, Nakisa owned and operated her own criminal defense law firm. Although her career path has changed, her desire to help others remains at the heart of what she does. She enjoys helping clients build confidence in their movement, improve their strength, and discover what their bodies are capable of.

Outside the studio, Nakisa enjoys spending time with her family, animals and playing golf. As an avid golfer, she has experienced firsthand how Pilates can improve flexibility, stability, and performance on the course, and she loves encouraging fellow golfers to discover those benefits for themselves.