Interior of a room with white walls, wooden accents, green houseplants, and decorative artwork, illuminated by a floor lamp.

New Clients

Age Gracefully through personalized Pilates sessions. Improve balance, gain confidence and  safely strengthen to continue doing the movements you love most.

At Monarch Pilates, we specialize in meeting you at your fitness level, working with current injuries and teaching you to understand your movement and body. Our teachers, classes, and services all provide a cohesive learning experience.

Our Pilates+ services include Physical Therapy, Post-Rehab, Injury Prevention and Fitness training. We guide you to strengthen with confidence and achieve your movement goals. We recommend beginning with an assessment to help determine the best practice for you.

We are happy to discuss the best plan for you.

Call or text (831) 475-8994 or e-mail: info@monarchpilates.com

CONTACT US
FAQs
STUDIO POLICIES

How to Get Started

Step 1: Create an account with Pike13.

Pike13 is our booking software. Create an account online in your web browser to get started.
Then, download the Pike13 app in the Apple App Store or Google Store, and login to your account.

Step 2: Choose any or all of the options below.

Book a Pilates Assessment

A Private Pilates Assessment is recommended for anyone seeking a full evaluation and personalized plan. It is required for new clients with acute injuries or special conditions.

Scoliosis, Prenatal and Postpartum Assessments are also available.

BOOK

Call us

Our front desk staff or studio manager can help with scheduling and question about best fit for classes/private lessons.

For more complex questions regarding injuries or specific goals, schedule a FREE Phone Consultation with owner Sandy Novembre

CALL US
SCHEDULE

Enroll in a Level 1 Reformer Class

Our beginning level reformer workouts focus on the principles of Pilates and foundations of healthy movement. New clients are welcome. Read our class descriptions for more information.

Level 1 Classes include FOUNDATIONS, SHOULDER HEALTH, LOW BACK HEALTH & PELVIC HEATLH I

BOOK

Previous Pilates experience:

Want to join group classes? Progressions Reformer Classes are appropriate for clients with experience on a reformer.

Want to work privately and have no injuries?
Start with an INTEGRATE Private Lesson.

SCHEDULE
SCHEDULE

We also offer Physical Therapy + Pilates for acute injuries and conditions.
Meet our physical therapist, Jenny Murphy, MPT, CPT and book a Physical Therapy Evaluation.

Healthy spines equal happy spines

“​I've never been a hard-core athletic type, but I am interested in being strong and fit. I found Sandy at the beginning of her career and have been with her and the evolution of Monarch Pilates ever since.

Pilates has made me strong in ways that help with daily life. I believe most people don't think of their fitness regime as a path to make life easier as you age, but Pilates does just that. I had minor past injuries that weren't taken care of at the time and through body work, combined with an ongoing commitment to Pilates, I feel much stronger, straighter and leaner than I did almost 17 years ago. I'll never stop, it's my healthy addiction!”

—Lynn