Sunset over a body of water with a boat in the distance.
A woman with shoulder-length wavy hair, wearing a white t-shirt and a necklace with geometric shapes, sitting in an office or workspace environment.

Melody Hierling
(she/her)

INTEGRATE Instructor
Balanced Body Comprehensive Pilates

Melody is a Monterey Bay native and lives in Santa Cruz with her daughter and husband.

She is a Comprehensive Pilates Instructor who graduated from Balanced Body Education. She believes Pilates is a fundamental practice that compliments moving through life with ease, confidence and agility in any age, gender or background.

The subtle shifts and minor changes we make in our movement help us find new healthful patterns to encourage balance, better sleep, and overall wellness. Our Somatic nervous system is revivable and trainable with consistency and mindful movement. Come move with Melody to explore these concepts!